做好这五点,改变人生不是梦!

  作者:deam   发布:2017-06-30 21:49   围观:   评论关闭  

以下文章可以使用听力软件-随E听教师助手 进行有声朗读

Personal and professional successes are two interdependent life goals: Personal success supports and re-enforces professional success, and professional success re-enforces personal success. And both goals support and re-enforce life’s most important pursuit: happiness. That’s why both goals are on top of everyone’s agenda.

个人和职业上的成功是两个相互依存的人生目标:个人的成功能够支持职业成功、并使其加强,而职业上的成功又能够加强个人成功。而这两个方面的成功又都会支持并加强人生最重要的追求:幸福。这也就是为什么这两个目标是所有人最重要的事项的原因。

But how are these goals achieved? What does it take?

但是这些目标如何才能够实现?需要些什么?

Some people have uncaring teachers suppressing rather than nurturing different ways of thinking and different attitudes. And some people are self-absorbed, lack personal goals, associate with the wrong crowd in the wrong places, or constantly blame others for failing to get ahead in life, rather than taking the right steps to escape from this context.

有些人的教师可能对他们毫不关注,对于他们不同的思维方式和不同的态度,这些教师非但没有加以培养、反而采取抑制。而有些人则是自恋狂、缺少个人目标,总是在错误的地方与错误的人交往,或经常因为没能在生活中取得成功而指责别人,而不是采取正确的步骤来改变这一现状。

Here’s the formula.

做好下面这五点,改变人生就不是空谈:

Step 1: Stop being self-absorbed, get out of your cocoon, and search for a purpose that will add meaning and excitement in your life.

第一步、不要只局限在自己的世界中,走出困境,寻找一个能给你生活来带意义和振奋的目标。

Step 2: Move to a new neighborhood, a new town, where people appreciate different ways of thinking.

第二步、搬到一个新的社区、一个新的城镇,搬到人们欣赏不同思维方式的地方。

Step 3: Acquire new acquaintances and new friends, who appreciate who you are, and help you find your “element” rather than distracting you from it.

第三步、结交那些欣赏你、能帮助你寻找自己的特质而不是分散你注意力的新的熟人和朋友。

Step 4: Develop good habits. “They are, in essence, behavioral autopilot,” argues Chip Health & Dan Health in Switch. “To change yourself or other people, you’ve got to change habits.” Another way of putting it is this: very often we find ourselves involved in jobs and various occupations, which we derive little to no satisfaction or they don’t totally fulfill us. Yet we continue on the same line because this is what we have been taught to do and don’t have the guts to walk away from a well-paid job. There comes a time to move away from unfulfilling contexts.

第四步、养成良好的习惯。奇普和丹在《Switch》中表示:“从本质上来说,它们的行为自动驾驶仪,要想改变你自己或其他人,你就必须改变习惯。”另一种说法是:我们经常发现自己从事各种工作和琐事,在这期间我们几乎没有得到满足、也没有获得充实感。但是我们仍会按部就班地做同样的工作,因为我们就是被教育要这样做、并且没有离开高薪工作的勇气。这个时候我们就应该考虑离开这一让人不满意的环境了。

Step 5: Change the “Choice Architecture” of your life, as Richard H. Thaler and Cass R. Suntein put it in the Nudge. Arrange your choices in a way that makes the desired choice most accessible to you. For instance, if you are good as a dancer, you may want to live near a theater district. If you are good in sports, you may want to live near a sports center, and so on.

第五步、正如理查德.塞勒和卡斯.桑特因在《Nudge》所说的那样,改变你生活中的“选择建筑”。安排好你的选择,从而使你得到最想要的选择。例如,如果你是一个优秀的舞蹈家,你可能就想住在剧院附近。如果你擅长体育运动,那么你可能就想住在体育中心附近。诸如此类。

The bottom line: To change your life, you need more than positive thoughts. You must find your element by changing the context you live in.

记住一条底线:要想改变你的人生,你需要的不仅仅只是积极的想法。你必须通过改变你所处的环境来找到你的特质。

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