【英语阅读】治疗粉刺的5个小妙招

  作者:Kings   发布:2014-07-30 15:51   围观:   评论关闭  

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5 Simple Ways to Get Rid of Pimples

While getting pimples is a normal, everyday skin condition that affects all of us at one time or another, having them is painful as well as embarrassing. But before you explore ways to get rid of pimples, it’s important to know the physiology behind them. For most people, pimples are nothing more than a reflection of skin irritation that results from an infection of the oil producing glands in the skin. In most cases, the glands become irritated somehow and simply begin to produce too much oil, which results in a saturation of the gland. This excess oil traps bacteria normally found on the skin and causes the infection and the resulting pus production. This is what causes the actual raised area on the skin.

有粉刺是很正常的、皮肤问题无时无刻不在影响着我们,既觉得痛苦也觉得尴尬。在了解怎么去除粉刺前,很有必要了解一下这背后的生理原因。对大多数人来说,粉刺不只是皮肤上火的表现,皮肤内的油腺体也会受到感染。在大多数情况下,腺体上火,也是从出油太多开始,引起腺体饱胀。皮肤出油过多会滋生细菌,引发感染问题,产生脓包。这也是皮肤的某些地方凸起一陀的原因。

While most people believe that using harsh chemicals, vigorous mechanical scrubbing and even physician supervised skin peels and laser treatments are the best way to treat occasional pimples, oftentimes these treatments just aggravate the problem and make matters worse. So, for occasional, localized breakouts, here are some great natural remedies that can help you get rid of pimples quickly and painlessly.

大多数人会选择使用化学用品,物理擦洗,医生进行脱皮治疗和激光治疗,而且都认为这些是很好的治疗方法。通常这些治疗方法会加剧问题,使情况变得更糟。所以,针对偶尔出现的粉刺,这里有提供了一些不错的疗法,可以帮助你轻松快速地摆脱粉刺。

1.Ice 冰敷

For a pimple that has not yet resulted in a pus filled eruption on the skin, ice can be used to reduce swelling and encourage the oil glands to constrict and push out the excess oil and bacteria from the irritated glands. To use ice to discourage the formation of pimples:

如果皮肤上的一个粉刺还没有变成脓包,可以用冰来减少肿胀和刺激油腺体收缩,将上火的腺体里的细菌和多余的油排出体外。用冰抑制粉刺的形成:

· Wrap the ice in a piece of cloth and hold it on the affected skin area for a few seconds.

用布将冰包住,在皮肤患处表面冰敷几秒钟。

· Wait a few minutes and repeat the process.

过几分钟,再重复这个过程。

Apply the ice multiple times throughout the day and the pimple should resolve in just a day or two.

那几天多用冰敷几次,粉刺应该一两天就会不见的。

2.Lemon 柠檬汁

Another great way to resolve pimples is to use fresh lemon juice. The mild citric acid will operate as an antiseptic and kill the bacteria in the gland while working as an astringent to dry up excess oil. There are a couple of ways to apply this remedy.

另一个不错的方法就是使用新鲜的柠檬汁。温和的柠檬酸可以用作防腐剂、杀死干涩多油的腺体里的细菌。有两种方法可以用来补救:

· Using a clean, sterile cotton swab, apply the lemon juice to the affected areas prior to bedtime.

睡前用干净、无菌的棉拭子沾上柠檬汁,涂抹在患处。

For more stubborn pimples, create a paste of lemon juice and cinnamon powder and dab onto pimples for all night treatment. This will help get rid of pimples quickly, but is not recommended for people with sensitive skin.

针对那种比较顽固的粉刺,晚上将柠檬汁和肉桂粉敷在患处并按摩。这样有助于快速摆脱粉刺的困扰,但并不适合敏感性肌肤的人使用。

3.Honey 蜂蜜

Honey has long been known as a natural antiseptic and can help destroy the bacteria in the oil glands quickly, helping to speed up the healing process.

蜂蜜一直被誉为天然的防腐剂,还可以快速的杀死油腺体里面的细菌,加速愈合过程。

· First, use a clean, sterile cotton tipped application and dab the honey directly onto the skin blemishes, leaving it on for at least 30 minutes before rinsing with warm water.

首先,使用清洁、无菌棉沾上蜂蜜。然后将蜂蜜直接涂在皮肤患处,30分钟后再用温水冲洗。

· Additionally, you can create a paste with cinnamon powder similar to that of the lemon juice and allow the mixture to remain in contact with the pimples overnight before rinsing.

另外,也可以把肉桂粉和蜂蜜涂在患处,方法与柠檬汁法类似。把这种混合物涂在患处要隔夜才可以清洗。

4.Toothpaste 牙膏

Toothpaste is a great pimple treatment that most people have access to without having to take a trip to the grocery store. Toothpaste is best used as a follow up to icing to produce the fastest results. It is important to note that white paste must be used rather than gel.

牙膏也是种治疗粉刺的好方法,大多数人都可以用,且也不需要去一趟杂货店。牙膏法跟冰敷法一样都可以做到效果又快又好。但要重点注意的是,要用白色的牙膏而不是凝胶状的牙膏。

· Dab some white toothpaste to the affected areas of the skin before bed and leave overnight, rinsing with cool water in the morning.

睡前将牙膏涂抹在患处一整夜,第二天早上用冷水洗净。

· If you aren’t going anywhere, you can repeat the process during the day, making sure to leave the toothpaste in contact with the pimples for at least thirty minutes to be effective.

如果不用出门的话,你也可以在白天重复这个过程,但要注意牙膏要涂抹在患处至少得三十分钟才会有效。

5.Steam 蒸汽

Steam has some amazing benefits for the skin, opening up your pores and flushing all the bad stuff out. This works well for people with pimples.

蒸汽对皮肤有些意想不到的好处,它可以打开你的毛孔,洗掉毛孔里的脏东西。这种方法对治疗粉刺相当有效。

· First, fill a large pot with hot water from the tap and then position your face so that it comes into contact with the rising steam. Under no circumstances should you allow your skin to come into contact with the hot water as this can cause scalding.

首先,将水龙头里的热水装到一个大的容器里,然后置于脸的下方,这样它就能接触到上升的蒸汽。不管怎样,为了避免烫伤自己,不可以让皮肤接触到热水。

After thirty minutes, gently pat your face dry and apply an oil-free moisturizer over the entire face.

三十分钟后,拍干脸部,再将清爽保湿的产品涂抹在脸上即可。

These are just a few of the ways you can get rid of pimples quickly and help promote healthy, moisturized skin.

这几种方法可以帮你快速摆脱粉刺,保持皮肤健康,美白肌肤。

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