【英语阅读】快乐女人的五个不要

  作者:Kings   发布:2014-07-28 01:37   围观:   评论关闭  

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5 Don'ts To Be A Happy Woman

“Happiness is not something ready-made. It comes from your own actions.” Unknown

“幸福不是现成的。它源自于你的行为。”---无名氏

Well, that’s good news. If you find your days are gloomy and you are always frowning, you can make changes to get back your joy. Now, take the time to look into your life. As a woman, are you always trying to juggle too many things like an octopus? Or are you expecting too much from a relationship? If you wish to bring back that smile, check out this list and recognize the five don’ts of joy.

好吧,那是个不错的信息。要是你发现你的生活有些阴郁,你发现自己总是皱眉,你应该调整一下自己了,让自己重拾快乐。那么现在就花点时间重新审视你的生活吧。作为一个女人,你是像章鱼一样总在逃避一些东西吗?或者说你对一段感情抱有太多期望?要是你想重新找回快乐,那就看看这里列出来的5个注意事项吧。

1. Don’t be too busy

不必太忙

“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” Maya Angelou

“每个人都值得拥有没有麻烦,不必思考事情解决办法的时光。每个人都需要别人的关心。”----马娅·安杰卢

Although responsibilities are inevitable, stress is optional. Let no tension crash your happiness. It’s all about give and take. If you use up a lot of time, energy and effort on your tasks, don’t forget to refuel yourself. Detach yourself from everything and bask in your carefree “me time.” Revitalize!

尽管责任是不可避免的,但是压力是可以有转机的。不要让紧张的情绪侵蚀你的快乐。这总是与付出和得到相关。要是你在你的工作上用了大量的时间、精力、努力,一定不要忘记犒劳你自己。将你自己从繁忙中抽离出来,享受“自己的时光”。让自己开心起来。

2. Don’t care about the jokers

不要在意那些爱开玩笑的人

“Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?” Brigham Young

“为何我们要在意别人对我们的看法,别人相信我们是否比我们自己更多?”---杨百翰

Some people will put all kinds of unpleasant tags on you. Let them. You need to ask yourself whether you agree with what they’ve said. I’d bet you don’t. You don’t need their approval or admiration. Only allow bright and beautiful things in your life. These weak, pitiful jokers don’t deserve your attention. Ignore them.

有些人会在你身上贴一些令人不快的标签。随他们去吧。你需要做的就是问问自己是否同意他们的看法。我打赌你肯定不会认同他们。你并不需要他们的同意、也不需要他们的赞赏。只允许那些美好的事物出现在你的生活中。那些软弱的、可怜的看客不值得你的关心,忽略他们吧。

3. Don’t be stingy

不要吝啬

“Put coconut oil in your hair, exercise, take hot showers, massage lotion into your skin, eat food that makes you feel good, stretch, lay around in bed, and listen music that makes you feel happy. Just do you.” Unknown

“把椰子油涂在头发上,锻炼,洗热水澡,用按摩乳按摩皮肤,吃那些让你觉得开心的事物,做做拉伸运动,躺在床上,听听那些让你感觉快乐的歌,尽情的做你喜欢的事。”---无名氏

You work hard, and you strive to be the very best version of yourself all the time. But, remember to be generous in pampering yourself. Spend time or money to enjoy something you like. Nope… I’m not asking you to buy a 10 carat diamond ring right away. It doesn’t have to be something big. Every little pleasure and thing you do to care for yourself can make your soul delightful.

你努力工作,凡事都想做到最好。但是,请记住要对自己慷慨。找个时间或者花钱去做你喜欢的事。但是,我并没有让你立马花钱就去买一个10克拉的钻戒。我的意思不是做一些很大的事情。去做一些你喜欢的小事,去寻找一些小快乐也能让你的精神为之振奋。

4. Don’t be too dependent

不要太依赖

“Date yourself. Take yourself out to eat. Don’t share your popcorn at the movies with anyone. Stroll around an art museum alone. Fall in love with canvases. Fall in love with yourself.” Unknown

“找个时间,在外头犒劳犒劳自己。自己去看看电影。独自去参观艺术博物馆,喜欢一幅画,喜欢你自己。”---无名氏

Don’t put your happiness into other people’s hands. You can’t always wait for him to give you flowers, gifts and most importantly… love. Learn to be with yourself. Yes, you, alone. Be respectful to yourself. Listen to your heart and wishes and fulfill them yourself. You don’t rely solely on others; you give yourself joy.

不要把自己的幸福交给别人。你不可能总是等着别人给你送花、给你礼物、给你爱。学着自己独立生活,是的,你,一个人。学着尊重你自己。倾听你的心声,你的愿望,学会自己满足自己。不必依靠别人,你自己就可以让自己快乐起来。

5. Don’t belittle yourself

不要贬低自己

“I am so beautiful, sometimes people weep when they see me. And it has nothing to do with what I look like really, it is just that I gave myself the power to say that I am beautiful, and if I could do that, maybe there is hope for them too. And the great divide between the beautiful and the ugly will cease to be. Because we are all what we choose.” Margaret Cho

“我那么漂亮,但是当他们看见我的时候还是会哭泣,对于我的外貌,我确实无能为力,只是我给了说自己很漂亮的力气,要是可以,这种力量也许还能让他们对此抱有希望。美和丑的差异也消亡,因为我们都可以成为我们选择的那样。”玛格丽特·周

No one is obliged to meet the media’s standard of beauty. Comparison will only tear up your confidence and happiness. Now just look into the mirror and ask, “So what if I’m not slim? So what if I’m not perfect?” The truth is, no one is perfect. Love the way you are. And remember, you don’t need to be pretty to be happy; you need to be happy to be pretty.

没有人有满足大众审美的义务。比较只会消减你的自信,你的快乐。现在看着镜子问问自己,“要是我不够苗条会怎样?要是我不够完美会怎样?”事实上,人无完人。喜欢你原本的模样,记住快乐不是建立在美的基础之上,而快乐会让你看起来很美。

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